Sumits 60
About This Class
Sumits 60 delivers the full Sumit’s Yoga experience in a streamlined 60-minute format. You’ll move through the same blend of static postures and flowing sequences that define our signature practice, all set to music in a heated room. The condensed timeline keeps the pace energetic and focused, making it an ideal option for practitioners who want the complete benefits of the Sumit’s method—core strengthening, flexibility, detoxification, and mental clarity—without the extended time commitment. Instructors ensure all levels feel welcome, offering modifications and encouragement throughout. Whether you’re squeezing in a class during lunch, practicing before work, or adding a second session to your day, Sumits 60 fits seamlessly into any schedule.
Benefits
- Time-efficient practice
- Full Sumits experience
- Core strengthening
- Flexibility gains
Best For
Busy schedules, lunch breaks, or as a daily practice
Ready to Try Sumits 60?
Book your spot and experience this class for yourself. New students get 2 weeks of unlimited yoga for just $30.
Book This ClassExplore Other Classes
Sumits 80
Our signature class combining static poses, vinyasa flow, and music in a heated room. Strengthens your core, increases flexibility, restores balance while promoting detoxification and fat burning.
Flow
A unique vinyasa practice linking breath with movement. Features arm balance and inversion options set to music.
Inspirational
Our Sumits 60 format accompanied by spiritual-themed music. A soulful, uplifting practice that nourishes both body and spirit.
Yin Nidra / Restorative
A warm class targeting connective tissues—ligaments, bones, and joints—rather than surface muscles. Increases flexibility and releases deep-held stress.
Slow Flow
An all-levels class providing lengthening, strengthening, and balancing benefits at reduced heat. Features detailed alignment cues and extended breathing work.
Sculpt
Power yoga combined with strength training using free weights. A total-body workout incorporating pushups, squats, lunges, and curls into power flow sequences.