Inspirational
About This Class
Inspirational follows the Sumits 60 structure—static postures, flowing sequences, and a heated room—but pairs the practice with a carefully curated playlist of spiritual-themed music that elevates the entire experience. The soundtrack creates an atmosphere of connection and reflection, turning each posture into a moving meditation. Whether it’s gospel-inspired melodies, devotional chants, or uplifting instrumentals, the music deepens your emotional engagement and encourages you to practice with intention. This class is open to all levels and offers the same physical benefits as Sumits 60—strength, flexibility, detoxification—while adding a layer of soulfulness that many practitioners find profoundly renewing.
Benefits
- Spiritual connection
- Uplifting atmosphere
- Full-body practice
- Emotional release
Best For
Those seeking a soulful, music-driven practice
Ready to Try Inspirational?
Book your spot and experience this class for yourself. New students get 2 weeks of unlimited yoga for just $30.
Book This ClassExplore Other Classes
Sumits 80
Our signature class combining static poses, vinyasa flow, and music in a heated room. Strengthens your core, increases flexibility, restores balance while promoting detoxification and fat burning.
Sumits 60
A one-hour version of our signature Sumits practice. All the benefits of the Sumits 80 in a condensed format.
Flow
A unique vinyasa practice linking breath with movement. Features arm balance and inversion options set to music.
Yin Nidra / Restorative
A warm class targeting connective tissues—ligaments, bones, and joints—rather than surface muscles. Increases flexibility and releases deep-held stress.
Slow Flow
An all-levels class providing lengthening, strengthening, and balancing benefits at reduced heat. Features detailed alignment cues and extended breathing work.
Sculpt
Power yoga combined with strength training using free weights. A total-body workout incorporating pushups, squats, lunges, and curls into power flow sequences.